Nature & Group Therapy
in-person onlyI offer walk and talk therapy, incorporating mindfulness, stillness and movement practices in the outlying islands district of Hong Kong. Spending time around trees, beaches, and natural settings can be very calming and grounding. Green spaces provide scientifically proven physical, mental, and social healing benefits by lowering stress hormones, calming the nervous system, and restoring focus. Sessions can be customized for individuals or groups. If you are interested in this modality, please reach out via my contact page.
In addition, if you are an expressive arts therapist or integrated practitioner, and have proposals regarding ways to collaborate toward group work, please feel free to contact me.
My previous workshop and group therapy experience include the following:
- Co-facilitator of Expressive Arts and Embodiment Group Therapy sessions, Central Vancouver Island Multicultural Society, BC, Canada, 2023 - 2026
- Presenter of Immigrant Adaptation and Psychoeducation, as Counselling Provider for Vancouver Island Multicultural Society, Nanaimo, BC, Canada, 2010 – 2013
- Co-facilitator of Art of Loving Couples Communication, private practice workshop in North Vancouver and Nanaimo, BC, Canada, 2009 - 2010
- Co-facilitator of Grief & Loss therapy groups, as Behavioural Health Counsellor in PAES Counselling Services, San Francisco, 2007 – 2008